The Uprise Experience

A 4-day immersion where entrepreneurs train and think like professionals. In Marbella, high-level padel training meets meaningful exchanges to create a physical, mental and strategic shift.
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Marbella, Spain
July 16–19, 2026
16 participants only

A complete experience in a world-class setting

Marbella offers a unique environment to combine high-level padel performance and mental clarity. Between sea, light and world-class facilities, every detail is designed to support the intensity of the program while allowing for recovery and release.
★★★★★ Resort
High-level sports facilities
Wellness & recovery spaces
Curated dining experience
Close to the professional circuit (P1 Málaga) and the airport

Hilton Higuerón Resort — Costa del Sol

Everything is designed so you can focus on what truly matters. Your progress, your energy and your connections.
Accommodation & Experience
4 nights in a private suite
★★★★★ property
Full access to facilities (spa & wellness)
Welcome kit
Logistics
Accommodation included
Airport transfers and local transportation
Meals included
Fully organized experience

The transformation journey

A structured four-phase progression designed to develop your physical, mental and entrepreneurial performance.
Day 1

Reset

Reconnect with your energy and baseline.
Arrival and check-in
Arrival and check-in
Stretching & meditation
First reflection circle
Group connection
Objective: step out of the daily rhythm and reset to regain clarity and energy.
Day 2

Resilience

Embrace uncertainty, let go in defensive situations and build resilience.
Physical preparation
Defensive padel drills
Tactical visualization
Nutrition for balance
Emotional release
Guided introspection session
Objective: develop control, letting go and resilience under pressure.
Day 3

Shift

Break patterns and develop new performance standards.
Strength training
Offensive transitions and positioning in padel
Performance nutrition
Leadership and personal positioning
Objective: shift posture and build confidence and self-belief.
Day 4

Ascent

Integrate learnings and define your next direction.
Strength conditioning
Recovery-focused nutrition
Structured final match
Individual feedback
Strategic vision
Personal commitment
Objective: alignment and taking action.

The core pillars of the program

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Professional padel experience
• Professional coaching
• Technical progression
• Tactical analysis
• Supervised matches
Physical performance
• Physical preparation
• Mobility
• Recovery
• Nutrition
Introspection & leadership
• Mental clarity
• Strategic thinking
• Personal development
• Peer-to-peer exchanges
Recovery & longevity
• Yoga
• Meditation
• Recovery
• Energy optimization

A typical day

Morning
Mobility & physical training
Technical padel session
Afternoon
Tactical training
Performance & mindset work
Evening
Recovery
Dinner and high-quality, confidential exchanges

Join the next Uprise experience

A limited format designed to ensure a high level of intensity and group quality. Each application is carefully reviewed.
€2,990 excl. VAT
16 participants only
Apply now